March 24, 2020
Be proactive about your ergonomic program when working remotely
A multimedia resource for students, faculty and staff: Workstation adjustments, get moving, watching for symptoms, and more
Working from home
Regular movement throughout the day, combined with a safe and comfortable workstation, are essential in maintaining good health and preventing potential problems related to job demands.
Improve your ergonomic approach with these three steps:
- Step 1: Become informed about proper workstation adjustments
- Step 2: Start moving
- Step 3: Assess symptoms related to your workstation
UCalgary resources on COVID-19
For the most up-to-date information about the University of Calgary's response to the spread of COVID-19, visit the UCalgary COVID-19 Response website.
- Photo at top of page by 🇨🇭 Claudio Schwarz | @purzlbaum on Unsplash
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